Serious Mass by Optimum Nutrition Caramel Flavoured Take 1 capsules three times

Take 1 capsules three times a day with food

Capsimax® is a patented form of pepper extract that delivers 300

Alpha JYM liberates extra testosterone from binding proteins that normally keep it from being used by the body

1gm on an empty stomach

Serious Mass by Optimum Nutrition Caramel Flavoured Take 1 capsules three timesOptimum Nutrition Serious Mass: the ULTIMATE in weight gain formulas. Optimum Nutrition Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Super high in carbohydrates and Calories Optimum Nutrition Serious Mass is designed to help trainers with fast metabolisms obtain the calories they need to gain weight. 1,250 Calories per serve. 50g of blended protein. Over 250g of Carbohydrates